Eastside Runners

The Seattle Area Running Club for Every Type of Runner

Long Run Group, Sep 12, 7:30am, Whole Foods, Redmond

Congrats to everyone who ran the Labor Day Half and thank you to all of the volunteers. ESR provided all of the volunteers along the course and the race couldn't have happened without your help.
 
ESR First 5K, Sunday, Sept. 27th
Come run ESR's new event. Walkers and beginning runners encouraged to participate, so bring your spouse, kids, friends, co-workers and neighbors. Don't want to run? Volunteer or just come out and cheer everybody on. This is an official ESR event and we'd love to have everyone there to support the race. Redmond Town Center.
Race info & registration: http://www.first-5k.com/
 
 
THIS WEEK
 
There is no official Saturday ESR run this week, so I have planned an unofficial run.
 
Saturday, Sept. 12, 7:30, Behind Whole Foods in Redmond
This is an unofficial run so there will be no maps, sweeper or official breakfast place. Meet at the parking lot behind Whole Foods and run out and back going south on the East Lake Sammamish Trail. Run as far as you want. Optional breakfast at Whole Foods afterwards. There is only one start time at 7:30. We will not be returning to Whole Foods at 8:30. Carry water, if needed.

Saturday, Sept. 12, 7:00/8:00/8:30, Lake Chelan Shore to Shore Half/10K

Marathon has been cancelled

http://lakechelanmarathon.com/

Saturday, Sept. 12, 7:30, Tacoma Narrows Half Marathon

http://www.tacomanarrowshalf.com/

Saturday, Sept. 12, 9:30, Cedar Trail Marathon/Half/5M

Ravensdale

http://nwtrailruns.com/events/cedar-river-trail-run/

Saturday, Sep. 12, 9:00, REI Run Series 10K

Chambers Creek Park near University Place

http://www.rei.com/events/rei-run-series-puget-sound-5k-and-10k/university-place/112090

 

Sunday, Sept. 13, 8:00, Skagit Flats Marathon/Half

Burlington

http://skagitflats.skagitrunners.org/

Sunday, Sept. 13, 9:00, Good Karma 15K/5K

Seward Park

http://www.goodkarma5k.com/

Sunday, Sept.  13, 9:30, Women of Wonder 10K/5K

Green Lake


 
Saturday, Sep. 19, 7:30, Mercer Island
Come early and run the 4.8 or 6.8 loop, or run out-and-back to Seward Park (14ish miles if you go around the park).

Saturday, Sept.  19, 9:00, Baker Lake 25K

http://skagitultrarunners.com/bakerlake25k/

Saturday, Sept. 19, 7:00, Woodinville Wine & Beer Half Marathon

http://destinationraces.com/runwoodinville/race-info/

Saturday, Sept. 19, 10:00, Family Fitness Day 15K/10K/5K/Duathlon

http://magnusonseries.org/calendar

Saturday, Sept. 19, 8:30, Run Wild 8K/5K

Run thorough Northwest Trek

https://www.nwtrek.org/events?cid=861

Sunday, Sept. 20, 9:30, Seattle Run Series #1 10K/5K

Alki Beach. Chart your progress over the 3 race series.

http://www.active.com/seattle-wa/running/distance-running-races/seattle-run-series-fall-series-at-alki-beach-race-1-2015?cmp=39-34-156210&ltcmp=254301&ltclickid=07_32012882_f62bebd4-eddd-4aec-8e0a-01aead6c256b&cmp=39-34

 

--
Paz y Amor (Peace and Love)
 
Sue Maybee
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