Eastside Runners

The Seattle Area Running Club for Every Type of Runner

Long Run Group, Sep 7

Happy short work week!
 
 
THIS WEEK
 
I won't be at the run this Saturday because I'll be racing. Please email the group if you're going to show up early.
 
Saturday, Sep. 7, 7:30, Paradise Valley
Come early and run one of the loops (3, 5, 6 miles) ahead of the ESR 8:30 run.
Saturday, Sept. 7, 9:15, Dash Point Half Marathon/10K
Federal Way
Saturday, Sept. 7, 7:00/7:30/8:00, Lake Chelan Marathon/Half/10K
Sunday, Sept. 8, 8:00, NAMES Foundation 10K/5K
Bothell. Supports military families.
Sunday, Sept. 8, 8:00, Skagit Flats Marathon/Half
Burlington
Sunday, Sept. 8, Women of Wonder 10K/5K
Greenlake. Suports Children’s Hospital.
 
NEXT WEEK
 
Saturday, Sep. 14, 7:30, Cougar Mtn.
Come early and run some extra mileage. Try not to get lost.

Saturday, Sept. 14, 8:00, JBLM Half Marathon/5K

http://www.jblmmwr.com/races/half_marathon.html

Sunday, Sept. 15, 9:00/9:15, Kilometers for Cancer 10K/5K

Kenmore

http://beta.active.com/kenmore-wa/running/races/kilometers-for-cancer-2013?cmp=39-28&ltclickid=07_132053408_b1bda138-4672-45df-aebd-852833870c89&ltcmp=194590

Sunday, Sept. 15, 9:30, Seattle Run Series 10K/5K (1 of 3)

Myrtle Edwards Park

http://beta.active.com/seattle-wa/running/distance-running-races/seattle-run-series-myrtle-edwards-91513-no-1-of-3-races-2013?cmp=39-28&ltclickid=07_132064867_dd537784-fa69-400b-a6d0-bd94d98768bb&ltcmp=194590

Sunday, Sept. 15, 8:45, You Go Girl Half Marathon/10K

Tacoma

http://www.runyougogirl.com/

Sunday, Sept. 15, 8:30, Fairhaven Runners Waterfront 15K

Bellingham

http://www.cob.org/services/recreation/races/fairhaven-15k.aspx

--
Paz y Amor (Peace and Love)
 
Sue Maybee
smaybee222@gmail.com
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