Eastside Runners

The Seattle Area Running Club for Every Type of Runner

Long Run Group, May 31

Happy Tuesday!   Point Defiance 50K/30K/15K, Oct. 11 Anybody interested in joining me and a couple of ladies celebrating their 50th b-day and running the 50K (or a shorter distance)? Registration opens June 1. http://defiance50k.com/     THIS WEEK ... [More]

Long Run Group, May 24

THIS WEEK   I will not be at the run this week. Please email the group if you're going to show up early.   Saturday, May 24, 7:30, Road Runner Sports Come early to run some extra hills, I mean miles, ahead of the ESR 8:30 run. http://www.eastsiderunners.... [More]

Long Run Group, May 10

THIS WEEK   I will not be at the run this week. Please email the group if you're going to show up early.   Saturday, May 10, 7:30, Lake Hills Come early and run the 5.3 or 6 mile loop ahead of the 8:30 ESR run. http://www.eastsiderunners.com/post/2014/05/1... [More]

Long Run Group, May 3

Thank you to all of the volunteers for the Mt. Si Relay/Ultra. Despite rain, hail, wind and cold, the race went great and everyone had fun. 101 teams and 140 ultra runners made for a successful event. But it really wouldn't have been successful without all of you volunteers.   Gro... [More]

Long Run Group, Apr 26

Congrats to everyone who ran Boston! Boston Strong!     THIS WEEK Saturday, April 26, 7:30, East Lake Sammamish Come early and do an out-and-back along the trail prior to the 8:30 ESR run. Website is currently down so link may not work. http://www.eastsider... [More]

Long Run Group, Apr 21

Boston Marathon - Monday, April 21st Today is the one year anniversary of the bombing at the finish line of the Boston Marathon. I didn't think I'd feel as emotional as I do today. I was 1 block from the finish line and heard the bombs go off. It will be a very emotional race this ... [More]

Long Run Group, Apr 12

THIS WEEK   Saturday, April 12, 7:30, Redmond Watershed Come early and run a loop (about 5 mi) before the 8:30 ESR run. http://www.eastsiderunners.com/post/2014/04/12/Saturday-Morning-Run-Watershed-Preserve-Redmond.aspx Saturday, April 12, 8:00/9:00/9:30, Squak Mountain... [More]

Long Run Group, Mar 29

Congrats to everyone who ran the Mercer Island Half and the Ft. Steilacoom 20M/20K.     MT SI VOLUNTEER STATUS Thank you to everyone who has volunteered to help with the April 27th race. This is ESR's signature event and it wouldn't happen without all of you. We... [More]

Long Run Group, Mar 22

ANOTHER PLEA FOR MT. SI VOLUNTEERS - Sunday April 27th We really need help at relay exchange #9 at Two Rivers School in North Bend. The approximate time is 1:15-5:45. Please let me know if you can help out. Bring your spouse, teenaged kids, friends! Cheer on runners as they do their final leg o... [More]

Long Run Group, Mar 15

Hi all,   I pruned the long run email list and made email address changes as requested. If you're still receiving this email and you didn't want to or if I sent it to the wrong email address, let me know. I find gmail distribution list set-up not very user-friendly.  ... [More]